the hair thing tracked my rate of loss rather than my dose in my own log, which is one person and not a finding, ask a person, not a log
anyone found the timing of the dose changed how
Spun off from a message in #side-effects on 2025-12-18. 11 messages, 5 participants.
- nausea_window — anyone found the timing of the dose changed how rough the next day was — and how do you tell a side effect from a coincidence with n of one 14:31
nausea for me was strongly tied to eating too much in one sitting rather than the dose itself, i wrote the date down
a symptom coming back at a higher dose after months of nothing happened to me and it did not surprise my clinician, it settled eventually
sharing in case it helps i logged something for six weeks that turned out to be a completely unrelated thing my gp found, the boring outcomes count too
headaches for me tracked with not eating rather than with the dose day
[edited]the day after is worse than dose day for most people who post a pattern here
thats fair, gave it three weeks
went down a rung
oof, that one is a doctor question
from my symptom notes write the date next to it, every time, because the pattern only exists if you have the dates, it did not settle
the same dose felt different depending on sleep, which was not a variable i expected to matter, i changed nothing that week