two years of notes and the only consistent thing is that the steps got easier as i went up
at 2 my appetite went completely and i dropped
Spun off from a message in #tirzepatide on 2025-05-11. 16 messages, 2 participants.
- surpass_two — step change week report at 2 my appetite went completely and i dropped back a step, eating nothing isnt a win, no prize for moving 20:40
i went from 12.5 back to 10 and kept the result for the 7 months i have logged since, dexa at baseline and a year
dexa at baseline
came back down, reporting the appetite effect at 5 doing what 10 did for someone else is completely ordinary, nothing here is advice
not a prescriber but i went to 15 and came back to 10, more suppression wasnt more useful for me, n of 1 obviously
i log everything and my appetite curve looks flatter across the week than my semaglutide log did, happy to be told my reading is wrong
tirz question the 2.5 step did nothing measurable for me and i now think that is exactly what it is for, that was week 9
titrate slow
week 17 update did anyone find the week of a step change was reliably the worst one
flatter across the week
5 was where i first noticed it properly, 2.5 did almost nothing for me, plenty of people stop at 5
smaller than i feared
10 to 12.5 was a nothing step for me and 5 to 7.5 was the hard one, and everybody has a different hard one
is there any sense in here of how long people stay at the top step, first time doing this
holding at 7.5
week 26 update i split the weekly for two months and it made no difference i could measure, so i went back to one