the stairs thing yeah
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#wins 2024-09-01
Sunday19 messages5 participantstimes are UTC
Highlights from this day
- warsaw_vial — i overclaimed early on in here, got gently corrected, and i deserved it 10:40
- tb500_tobias — size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop resting heart rate went from 82 to 64 over a year.… 11:56
- taper_tess — i was the one who nearly quit at week three and now i am the one saying hold, which i find funny 12:57
thats the win
i overclaimed early on in here, got gently corrected, and i deserved it
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what non scale thing surprised you most
quick one honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
i measure my waist as well because it kept moving through two separate stalls
still here at month 14
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brilliant a1c
love this channel
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust, ymmv
while im here i stopped weighing daily at about month six and my mood improved more than my numbers did
thats not showing off
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my knees stopped hurting and i genuinely did not expect that, has anyone had the same
slow is fine
youre allowed to be pleased
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i want to say something in here but im worried about sounding like im showing off
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
janoshik-g-0641.pdf
2 pages · 205 KB · not retained in the public archive
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congrats