still here at month 14
🤝1📈12
#wins 2025-01-26
Sunday21 messages8 participantstimes are UTC
Highlights from this day
- ms_ms_mira — resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know 15:09
- homa_ir_hugo — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 13 now 15:12
- VialBot — Archive lookup: mag_citrate first appears in this channel on 2024-05-13. 15:14
25 down in 20 months and honestly the stairs were the bit that got me, not the scale
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
down 59 and the scale hasnt moved in a fortnight, do i still get to call it a win
keep going
[edited]🤝1🔥4
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2months not weeks
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size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 13 now
😂7📉9
Archive lookup: mag_citrate first appears in this channel on 2024-05-13.
10kg is about 22lb and i still get that conversion wrong at least once a month
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
youre allowed to be pleased
Archive lookup: mag_citrate first appears in this channel on 2024-07-27.
down 79 total and about half of that came in the first four months. it slowed after that and that was fine
i want to say something in here but im worried about sounding like im showing off
unrelated but the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
i overclaimed early on in here, got gently corrected, and i deserved it, ask me again in a month