follow up i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
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#wins 2025-02-21
Friday37 messages9 participantstimes are UTC
Highlights from this day
- thirty_min_wait — sorry to jump in a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything 20:15
- thirty_min_wait — for the archive somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me 20:23
- clothes_size_cass — down 16 and my resting heart rate dropped 4 bpm, related or not 22:37
brilliant a1c
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i overclaimed early on in here, got gently corrected, and i deserved it
good bp move
sorry to jump in a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2*sorry, SWB
for the archive somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
[edited]👍14👀1🤝1
cpap pressure got turned down last week, has that happened for anyone
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keep going
my knees stopped hurting around 35 down and i had assumed that was permanent damage, we shall see
love this channel
i was down 10 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
thats the win
the win i did not expect was sleeping through the night. i had forgotten that was available
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how do you say youre pleased in here without it sounding like an advert
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
months not weeks
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug, anyway
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still here at month 14
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is there a point where you stop weighing daily
how long did it take before you believed it was actually working
ring fitting is the best one
39 down in 16 months and honestly the stairs were the bit that got me, not the scale
does anyone else keep one pair of old jeans purely as a measuring device
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right so what non scale thing surprised you most
i want to say something in here but im worried about sounding like im showing off
does anyone have a milestone they were embarrassed to admit mattered
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congrats
On this day 9 years ago this channel logged 39 messages.
somebody talked me out of quitting at week three and i never said thank you properly
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
went up two flights of stairs without stopping and then had to sit down for a completely different reason
hit 20 down this morning and im sat here not really feeling anything, is that normal
[edited]blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
down 16 and my resting heart rate dropped 4 bpm, related or not
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bloods, blood pressure and the stairs all moved before the scale did anything interesting
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
[edited]while im here please say it. this channel exists for exactly this and nobody here is bored of hearing it, anyway