somebody talked me out of quitting at week three and i never said thank you properly
#wins 2025-04-23
Wednesday28 messages8 participantstimes are UTC
Highlights from this day
- maintenance_mo — repeat sleep study came back better, has anyone else moved out of the range they were in 17:11
- fasting_insulin — unrelated but size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop 17:55
- VialBot — New independent result logged — SSA, lot G-0641, purity 96.8% (Janoshik). 18:17
- eighteen_months — unrelated but first time under a number i havent seen since 2016, what did people do at that point 20:37
follow up the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
thats brilliant
keep going
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much, i think
repeat sleep study came back better, has anyone else moved out of the range they were in
weights-monthly.csv
713 rows · not retained in the public archive
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42 down in 12 months and honestly the stairs were the bit that got me, not the scale
the win i did not expect was sleeping through the night. i had forgotten that was available
the compliments were harder than i expected and nobody warns you about that part
ring fitting is the best one
unrelated but size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
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New independent result logged — SSA, lot G-0641, purity 96.8% (Janoshik).
is it weird that the clothes size mattered more to me than the number did
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
thats a big drop
ok so please say it. this channel exists for exactly this and nobody here is bored of hearing it
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
down 11 since 23 months ago, whats a sensible thing to celebrate at
i was down 47 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
right so blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
*Janoshik not the other one
no side effects at all is a legitimate report and it belongs here as much as the hard ones do, your mileage will differ
[edited]well done
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thats the win
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i measure my waist as well because it kept moving through two separate stalls, anyway
i measure my waist as well because it kept moving through two separate stalls
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
unrelated but first time under a number i havent seen since 2016, what did people do at that point
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