#wins 2025-06-04

Wednesday14 messages4 participantstimes are UTC

Highlights from this day

non_scale_win — no side effects at all is a legitimate report and it belongs here as much as the hard ones do 20:39
auckland_aliquot — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 7 now 21:48
non_scale_win — went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win 21:56
non_scale_win — i was down 6 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 21:58
week_three_wall — the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much 22:02

no side effects at all is a legitimate report and it belongs here as much as the hard ones do

does anyone have a milestone they were embarrassed to admit mattered

thats brilliant

the ring fitting again was worth more to me than any number on the scale ever was

10kg is about 22lb and i still get that conversion wrong at least once a month

ring fitting is the best one

half a stone in 17 weeks sounds slow written down and felt enormous while it was happening

nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 7 now

months not weeks

went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win

i was down 6 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure

thats a big drop

m0  118.4
m1  113.9
m2  110.2
m3  108.8
m4  108.1  <- the stall
m5  105.0
m6  101.6
m7   99.2

🧪15👍14🔥18

the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much

i stopped weighing daily at about month six and my mood improved more than my numbers did