the compliments were harder than i expected and nobody warns you about that part
#wins 2025-07-25
Friday25 messages7 participantstimes are UTC
Highlights from this day
- quiet_head_qi — i celebrated by buying a coat that fits. deliberately not food, which took some thinking about, we shall see please say it. this channel exists for exactly this and… 19:48
- still_here_2024 — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 17 now 20:09
- protein_floor — a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, we shall see 20:12
- still_here_2024 — what non scale thing surprised you most 20:59
- still_here_2024 — does the room want the numbers or just the story 22:03
my knees stopped hurting around 46 down and i had assumed that was permanent damage
youre allowed to be pleased
slow is fine
good bp move
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about, we shall see
please say it. this channel exists for exactly this and nobody here is bored of hearing it
half a stone in 20 weeks sounds slow written down and felt enormous while it was happening
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
i nearly quit too
the stairs thing yeah
still here at month 14
🧪5
10kg is about 22lb and i still get that conversion wrong at least once a month
💀1
*that should say weekly
hit 30 down this morning and im sat here not really feeling anything, is that normal
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 17 now
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, we shall see
ring fitting is the best one
what non scale thing surprised you most
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
i stopped weighing daily at about month six and my mood improved more than my numbers did
does the room want the numbers or just the story
coa-b-0329.pdf
1 page · 730 KB · not retained in the public archive
*PeptideMeter not the other one
my wedding ring fits again after 4 months, does anyone else measure things that arent weight