#wins 2025-08-05

Tuesday10 messages4 participantstimes are UTC

Highlights from this day

fridge_thermo — somebody talked me out of quitting at week three and i never said thank you properly 11:16
bengaluru_bac — the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much 12:35
bengaluru_bac — honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug 12:36
bengaluru_bac — right so my wedding ring fits again after 18 months, does anyone else measure things that arent weight 12:37

congratulations, genuinely. and thank you for putting the caveats in, most people do not bother

somebody talked me out of quitting at week three and i never said thank you properly

🧊3✅5

thats a big drop

for the archive coming back after 4 months to say i kept it off, is that useful to anybody

brilliant a1c

a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it

the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much

m0  118.4
m1  113.9
m2  110.2
m3  108.8
m4  108.1  <- the stall
m5  105.0
m6  101.6
m7   99.2

honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug

🙏3

right so my wedding ring fits again after 18 months, does anyone else measure things that arent weight

✅16

what non scale thing surprised you most