i measure my waist as well because it kept moving through two separate stalls
#wins 2025-08-12
- tarpit_tam — update on the earlier thing blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets, ask me again in a… 14:03
- tarpit_tam — please say it. this channel exists for exactly this and nobody here is bored of hearing it 14:44
- tarpit_tam — genuine question somebody talked me out of quitting at week three and i never said thank you properly 14:57
- tarpit_tam — i celebrated by buying a coat that fits. deliberately not food, which took some thinking about 16:48
- u100_pat — went up two flights of stairs without stopping and then had to sit down for a completely different reason 17:32
update on the earlier thing blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets, ask me again in a month
thats the win
the compliments were harder than i expected and nobody warns you about that part
please say it. this channel exists for exactly this and nobody here is bored of hearing it
genuine question somebody talked me out of quitting at week three and i never said thank you properly
the stairs thing yeah
thats not showing off
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
for the archive coming back after 9 months to say i kept it off, is that useful to anybody
went up two flights of stairs without stopping and then had to sit down for a completely different reason