down 8 and the scale hasnt moved in a fortnight, do i still get to call it a win
#wins 2025-12-11
- month_six_me — down 8 and the scale hasnt moved in a fortnight, do i still get to call it a win 15:53
- month_six_me — is it bad form to say i havent had a single side effect 15:54
- cricket_or_footy — how long did it take before you believed it was actually working i stopped weighing daily at about month six and my mood improved more than my numbers did 15:55
- cricket_or_footy — coming back after 17 months to say i kept it off, is that useful to anybody 17:12
- week_three_wall — went up two flights of stairs without stopping and then had to sit down for a completely different reason 17:20
is it bad form to say i havent had a single side effect
how long did it take before you believed it was actually working
i stopped weighing daily at about month six and my mood improved more than my numbers did
genuine question cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop, not advice obviously
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
the win i did not expect was sleeping through the night. i had forgotten that was available
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 6 now
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
keep going
for the archive what non scale thing surprised you most
thats brilliant
coming back after 17 months to say i kept it off, is that useful to anybody
my wedding ring fits again after 15 months, does anyone else measure things that arent weight
went up two flights of stairs without stopping and then had to sit down for a completely different reason
the boring version is the useful one. slow, uneventful, still going