slow is fine
#wins 2026-01-14
Wednesday28 messages6 participantstimes are UTC
Highlights from this day
- halifax_hplc — size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop, we shall see 20:10
- amber_vial — cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night 20:49
- plateau_pen — my milestone was tying my shoes sitting upright. it is not an endpoint in any trial 22:12
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop, we shall see
❤️10
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
for the archive how do you say youre pleased in here without it sounding like an advert
bloods, blood pressure and the stairs all moved before the scale did anything interesting, take that with a pinch of salt
is it bad form to say i havent had a single side effect
Inter-lab diff for lot D-0718: 99.2% vs 99.4%. Within expected range.
week three nearly finished me and im at month 23 now, does anyone want the boring version
i measure my waist as well because it kept moving through two separate stalls
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
❤️7
still here at month 14
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
🔥10😂11
my wedding ring fits again after 3 months, does anyone else measure things that arent weight
anyone else find the compliments harder to handle than the weight itself
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything, i could be wrong
repeat sleep study came back better, has anyone else moved out of the range they were in
i stopped weighing daily at about month six and my mood improved more than my numbers did, anyway
hit 38 down this morning and im sat here not really feeling anything, is that normal
kept 39 of it off for 24 months now and that is the number i am actually proud of, thats one data point
📈3
how do you celebrate this without it being about food
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
right so i want to say something in here but im worried about sounding like im showing off
quick one the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2the ring fitting again was worth more to me than any number on the scale ever was