a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
#wins 2026-02-21
Saturday16 messages4 participantstimes are UTC
Highlights from this day
- still_here_2024 — i stopped weighing daily at about month six and my mood improved more than my numbers did 14:39
- week_three_wall — kept 23 of it off for 6 months now and that is the number i am actually proud of 15:27
- still_here_2024 — cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night i was the one who nearly quit at week three and now i am the one saying hold,… 16:17
- half_life_hal — down 17 total and about half of that came in the first four months. it slowed after that and that was fine 16:34
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
thats a big drop
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the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
good bp move
i stopped weighing daily at about month six and my mood improved more than my numbers did
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i overclaimed early on in here, got gently corrected, and i deserved it
quick one my knees stopped hurting around 26 down and i had assumed that was permanent damage
stable_not_volatilehonest caveat on mine: i also started walking and lifting, so my numbers are not a…
kept 23 of it off for 6 months now and that is the number i am actually proud of
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half a stone in 31 weeks sounds slow written down and felt enormous while it was happening
10kg is about 22lb and i still get that conversion wrong at least once a month
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
down 17 total and about half of that came in the first four months. it slowed after that and that was fine
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went up two flights of stairs without stopping and then had to sit down for a completely different reason