no side effects at all is a legitimate report and it belongs here as much as the hard ones do
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2#wins 2026-03-28
Saturday49 messages11 participantstimes are UTC
Highlights from this day
- drawup_dee — no side effects at all is a legitimate report and it belongs here as much as the hard ones do 14:28
- VialBot — Channel stats, last 30 days: 15 messages from 51 members. 15:57
- marrow.mod — is there a point where you stop weighing daily 17:23
- VialBot — Verification log updated: WWB — evidence added, status unchanged. 18:12
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust
half a stone in 30 weeks sounds slow written down and felt enormous while it was happening
honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug, n of 1 obviously
while im here how long did it take before you believed it was actually working
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
is it weird that the clothes size mattered more to me than the number did
thats the win
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
thats a big drop
months not weeks
repeat sleep study came back better, has anyone else moved out of the range they were in
Channel stats, last 30 days: 15 messages from 51 members.
🔥5
brilliant a1c
slightly off topic but resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
ring fitting is the best one
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2well done
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
SURPASS-2 reported roughly what i got, which surprised me, i had assumed the trial people all did better
does the room want the numbers or just the story
down 56 and my resting heart rate dropped 9 bpm, related or not
the win i did not expect was sleeping through the night. i had forgotten that was available
youre allowed to be pleased
keep going
week three nearly finished me and im at month 20 now, does anyone want the boring version
is there a point where you stop weighing daily
👀18
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
sorry to jump in a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
while im here how do you say youre pleased in here without it sounding like an advert
⚠️6😂2
hit 18 down this morning and im sat here not really feeling anything, is that normal
kept 12 of it off for 26 months now and that is the number i am actually proud of
i was down 9 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure, i think
Verification log updated: WWB — evidence added, status unchanged.
🤝1
thats not showing off
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
good bp move
unrelated but anyone else find the compliments harder to handle than the weight itself
how do you celebrate this without it being about food
slow is fine
bloods, blood pressure and the stairs all moved before the scale did anything interesting
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
the boring version is the useful one. slow, uneventful, still going
first time under a number i havent seen since 2016, what did people do at that point
somebody talked me out of quitting at week three and i never said thank you properly
i want to say something in here but im worried about sounding like im showing off
coming back after 15 months to say i kept it off, is that useful to anybody
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 4 now, i have it written down somewhere
down 95 and the scale hasnt moved in a fortnight, do i still get to call it a win