months not weeks
#wins 2026-04-12
Sunday30 messages6 participantstimes are UTC
Highlights from this day
- yara_yields — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 12:11
- a1c_lag — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 19 now 12:30
- a1c_lag — somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me 13:49
- a1c_lag — my knees stopped hurting around 21 down and i had assumed that was permanent damage 15:10
- ring_size_down — i was down 22 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 16:30
*week 31 not week 7
first time under a number i havent seen since 2016, what did people do at that point
i measure my waist as well because it kept moving through two separate stalls, ask me again in a month
while im here how do you say youre pleased in here without it sounding like an advert
[edited]thats brilliant
unrelated but the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
👍2
how do you celebrate this without it being about food
SELECT reported roughly what i got, which surprised me, i had assumed the trial people all did better, ill dig out the number
thats a big drop
brilliant a1c
youre allowed to be pleased
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 19 now
📉15❤️9
love this channel
3 down in 15 months and honestly the stairs were the bit that got me, not the scale
i stopped weighing daily at about month six and my mood improved more than my numbers did
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
weights-monthly.csv
543 rows · not retained in the public archive
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
week three nearly finished me and im at month 6 now, does anyone want the boring version
my knees stopped hurting around 21 down and i had assumed that was permanent damage
🙏1❤️2
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
thats the win
💀3🎉2
kept 4 of it off for 2 months now and that is the number i am actually proud of
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, someone check my working
well done
i was down 22 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
🧪12🧊10