the stairs thing yeah
#wins 2026-05-07
- u100_pat — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 14:45
- u100_pat — my knees stopped hurting around 36 down and i had assumed that was permanent damage 14:50
- u100_pat — 46 down in 2 months and honestly the stairs were the bit that got me, not the scale, ymmv 14:52
- sharps_comedy — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 7 now 15:37
- sharps_comedy — careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two 15:51
thats brilliant
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
i want to say something in here but im worried about sounding like im showing off
down 17 since 20 months ago, whats a sensible thing to celebrate at
my knees stopped hurting around 36 down and i had assumed that was permanent damage
46 down in 2 months and honestly the stairs were the bit that got me, not the scale, ymmv
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 7 now
brilliant a1c
still here at month 14
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
thats the win