my knees stopped hurting and i genuinely did not expect that, has anyone had the same
#wins 2026-06-08
Monday23 messages6 participantstimes are UTC
Highlights from this day
- VialBot — Verification log updated: GGPeps — evidence added, status unchanged. 15:15
- taper_tess — ok so a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, someone check my working 15:17
- pbs_pip — nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 12 now 16:48
- ghent_gradient — FLOW reported roughly what i got, which surprised me, i had assumed the trial people all did better 16:51
genuine question no side effects at all is a legitimate report and it belongs here as much as the hard ones do
week three nearly finished me and im at month 3 now, does anyone want the boring version
i keep a pair of jeans from 2015 in the wardrobe as a measuring device and it is the only measurement i trust, n of 1 obviously
still here at month 14
Verification log updated: GGPeps — evidence added, status unchanged.
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ok so a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it, someone check my working
coming back to this is it weird that the clothes size mattered more to me than the number did
[edited]down 11 total and about half of that came in the first four months. it slowed after that and that was fine
how do you say youre pleased in here without it sounding like an advert
quick one how do you celebrate this without it being about food
half a stone in 22 weeks sounds slow written down and felt enormous while it was happening
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 12 now
🤝12💀7📈10
repeat sleep study came back better, has anyone else moved out of the range they were in
FLOW reported roughly what i got, which surprised me, i had assumed the trial people all did better
🧪10🙏3🤝1
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
good bp move
the win i did not expect was sleeping through the night. i had forgotten that was available
please say it. this channel exists for exactly this and nobody here is bored of hearing it
i stopped weighing daily at about month six and my mood improved more than my numbers did
genuine question somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
while im here i overclaimed early on in here, got gently corrected, and i deserved it
went up two flights of stairs without stopping and then had to sit down for a completely different reason