i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
#wins 2026-06-18
- shame_and_meds — SURPASS-2 reported roughly what i got, which surprised me, i had assumed the trial people all did better 12:12
- tarpit_tam — how long did it take before you believed it was actually working i was down 15 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks… 13:20
- factory_direct_fi — somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me 13:28
- factory_direct_fi — coming back to this cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night 13:31
- factory_direct_fi — i celebrated by buying a coat that fits. deliberately not food, which took some thinking about 13:34
SURPASS-2 reported roughly what i got, which surprised me, i had assumed the trial people all did better
while im here bloods, blood pressure and the stairs all moved before the scale did anything interesting
slow is fine
congrats
the boring version is the useful one. slow, uneventful, still going
thats a big drop
coming back to this the compliments were harder than i expected and nobody warns you about that part
[edited]how long did it take before you believed it was actually working
i was down 15 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
the stairs thing yeah
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
coming back to this cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
i want to say something in here but im worried about sounding like im showing off
i overclaimed early on in here, got gently corrected, and i deserved it