vialroom
Thread · #wins · 2025-06-27

bloods, blood pressure and the stairs all moved before

Spun off from a message in #wins on 2025-06-27. 13 messages, 2 participants.

The message this came from
  • non_scale_win — quiet one bloods, blood pressure and the stairs all moved before the scale did anything interesting 16:49
NS

blood pressure coming down is absolutely a win and nobody should feel odd about celebrating it, not a scale thing

📈8
CF

month 5 update what non scale thing surprised you most, i have looked and cannot find it

NS

a1c moving before the scale does is common and it is the win people undersell, two years, and that is fine

18 down in 15 months and honestly the stairs were the bit that got me, not the scale, no idea if that is typical

😂34
CF

a bit pleased the bloods win is the one that will still matter in ten years and it is the one nobody claps for

NS

size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop

a cpap pressure change is a clinical measurement someone else made about you and that makes it hard to argue with, the small ones count

🔥1👍4
NS

went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win, thats my reading anyway

NS

my a1c came down and that is the win. the scale did whatever it did, sorry long message

still here at month 14

🔥10