does anyone else keep one pair of old jeans purely as a measuring device
Thread · #wins · 2026-04-17
somebody talked me out of quitting at week three
Spun off from a message in #wins on 2026-04-17. 15 messages, 6 participants.
The message this came from
- triple_ag_tom — somebody talked me out of quitting at week three and i never said thank you properly 18:02
down 85 and my resting heart rate dropped 9 bpm, related or not
the ring fitting again was worth more to me than any number on the scale ever was
the boring version is the useful one. slow, uneventful, still going
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
😂13
bloods, blood pressure and the stairs all moved before the scale did anything interesting
love this channel
repeat sleep study came back better, has anyone else moved out of the range they were in
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
down 24 since 12 months ago, whats a sensible thing to celebrate at
brilliant a1c
📉18