ok so i escalate on symptoms. if the current dose is still doing something i stay on it
#dosing-titration 2024-10-16
Wednesday20 messages6 participantstimes are UTC
Highlights from this day
- VialBot — Channel stats, last 30 days: 129 messages from 9 members. 23:17
- tenpence — i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else 23:23
- tenpence — i have been at 10 for 1 months and honestly i have stopped wanting to move 23:44
n of 1
i jumped a rung once to catch up after a supply gap and it was a bad week. would not repeat
the people who do best here are almost always the ones going slowest, take that with a pinch of salt
too early imo
⚠️10
half life is a week
is there a point where going up stops buying you anything
do you escalate on the calendar or on how you feel
anyone tracked whether a smaller more frequent dose changed their side effects
hold
does a missed week reset anything or do you just carry on
if i took it 7 days late do i shift the schedule or go back to the old day
if i hold at 2.5 indefinitely am i losing anything
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Channel stats, last 30 days: 129 messages from 9 members.
i went to the top of the ladder, felt no better than two rungs down, and came back. that is data for me and nobody else
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if the current dose is still working, going up is spending headroom you might want later
thats noise
if you are going up because the scale stalled for two weeks, wait. two weeks is noise
held for months
i have been at 10 for 1 months and honestly i have stopped wanting to move
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