if i took it 9 days late do i shift the schedule or go back to the old day
#dosing-titration 2025-08-06
Wednesday12 messages4 participantstimes are UTC
Highlights from this day
- protein_floor — holding is not failing. most people here who lasted two years held at least one dose for months 20:41
- vial_ledger — after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice 21:07
- vial_ledger — is it normal for appetite to come back at the end of the week after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice 21:10
- third_shift — ok so dose day drift is mostly harmless with a weekly compound, but pick a day and defend it 21:53
how long did you hold at 10 before you moved up
nobody here can tell you what dose to be on and the ones who try get corrected
holding is not failing. most people here who lasted two years held at least one dose for months
if the current dose is still working, going up is spending headroom you might want later
not advice
came down, no regrets
the people who do best here are almost always the ones going slowest
after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice
coming down from 2 to 7.5, how bad is the appetite rebound
is it normal for appetite to come back at the end of the week
after a gap of more than about three weeks i restart one rung lower. thats my own rule, not advice
🧊11
ok so dose day drift is mostly harmless with a weekly compound, but pick a day and defend it
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