is there a point where the increments stop

on the ladder question if i missed a dose mid-step do i restart the four weeks

five weeks a step is what i do now, four is the label and five is what my second week kept asking for

ask again in a month

looking at my own notes here steady state is roughly five half lives, so about five weeks with a weekly compound, nothing here is medical advice

thats normal

is five weeks a step something people actually do or only talk about

half steps are people improvising with the material they have, and they log it honestly, which is the part that matters, ask me again in a month

the ladder in the trials is a starting point, not a schedule you owe anyone, that is one ladder out of many

step 8 update i went from 2.5 to 7.5 too quickly once and lost two weeks to feeling rough. never again, symptoms not calendar

thats noise

small thing about timing a bad week at a new step is information. three bad weeks is a different piece of information

stayed down, fine

on the ladder thing again i held at 1mg for four months and only moved because the plateau lasted six weeks, not because a chart said to, thats week 21 for me

i wrote the ladder down with dates and it stopped me making the same decision twice