how do people handle a two week holiday at a maintenance dose
janoshik-h-2814.pdf
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#maintenance 2025-06-01
Sunday27 messages9 participantstimes are UTC
Highlights from this day
- is_this_forever — cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower 21:51
- is_this_forever — coming back after 16 months of maintenance, is anyone interested in the numbers 22:02
- forty_five_kg — if you find maintenance harder than the losing part you are in the majority in this room 22:25
- forty_five_kg — how quickly did appetite come back going from 15 to 5 22:41
- food_noise_off — nobody here can tell you whether to stop. we can tell you what happened to us when we did 22:45
same as a bp tablet
protein up not down
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how long did people stay at treatment dose after hitting goal
went back up, no regrets
follow up appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for
regain after stopping is the expected outcome, which is a horrible sentence and also what the data says
is_this_foreverfollow up appetite came back over about three weeks after i reduced, not all at once,…
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month
i stayed at treatment dose for four months past goal and then came down slowly. that order was right for me
maintenance is harder than losing because there is no number going down to keep you interested, someone check my working
Testing queue: 9 submissions open, 49 awaiting dispatch.
cost did not drop at maintenance for me because i went to a lower dose from the same vial and just used it slower
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my range is 10 and i stopped calling anything inside that a regain
the maintenance conversation barely existed in here two years ago and now it is half the channel
everybody i have seen stop and hold it did something else as well, without exception in my time here
coming back after 16 months of maintenance, is anyone interested in the numbers
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thats fluctuation
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if i go back up after regain does it work the same the second time
mine didnt hold
if you find maintenance harder than the losing part you are in the majority in this room
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update from 5 months ago: still at maintenance, still boring, which was always the goal
i tried to come down and could not hold it, went back to treatment dose, and stopped apologising for it
no official dose
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how quickly did appetite come back going from 15 to 5
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dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly, n of 1 obviously
nobody here can tell you whether to stop. we can tell you what happened to us when we did
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im holding at 0.25 for maintenance and wondering whether i should be lower
SURMOUNT-OSA is the stopping one. weight came back on for most people once the drug stopped. that is the finding, not an opinion
maintenance is harder than losing because there is no number going down to keep you interested