holidays at maintenance are fine, i take the dose on the day and stop thinking about it
#maintenance 2025-10-25
Saturday12 messages4 participantstimes are UTC
Highlights from this day
- VialBot — New independent result logged — QSC, lot H-2814, purity 96.8% (Medutest). 11:01
- invoice_mismatch — dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly, your mileage will differ 11:11
- invoice_mismatch — how much regain did people get in the first 13 months after stopping 11:32
does anyone budget for maintenance being cheaper or is it the same €38 a month
does anyone lift specifically to hold onto muscle now that theyre maintaining
i weigh weekly at maintenance rather than daily and my range is about two kilos either side
New independent result logged — QSC, lot H-2814, purity 96.8% (Medutest).
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weekly not daily
appetite came back over about three weeks after i reduced, not all at once, which is what i had braced for
dropping to a maintenance dose was uneventful for me and completely miserable for somebody i talk to weekly, your mileage will differ
fridge-temps.csv
816 rows · not retained in the public archive
coming down too fast was my mistake. top rung to the bottom rung inside a month and it was a bad month
is maintenance different between semaglutide and the others or is that all anecdote
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how much regain did people get in the first 13 months after stopping
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same as a bp tablet