coming back after 11 months of maintenance, is anyone

ha, same phase either way

i put 17 back on after stopping and then went back on it. it worked the same the second time round

i dropped from 2 to 1 for maintenance and held steady for fourteen months

a 10mg vial at a 2mg maintenance dose is five weeks of doses, so my monthly cost roughly halved

food noise coming back at a lower dose settled again after about four weeks for me, still thinking about it less every month

used my trigger weight maintenance is harder than losing because there is no number going down to keep you interested, catch it if you are looking

protein went up during maintenance for me rather than down, which was completely counterintuitive

i was wrong about maintenance being the easy part and i had said so loudly for a year beforehand

reduced the dose and monthly average, not weekly weight. the weekly number is noise and it will ruin your month