update from 16 months ago: still at maintenance, still

is maintenance different between tirzepatide and the others or is that all anecdote

there is no trial on every ten days or every fortnight. people here do it and report on it and that is all we have

went back up, no regrets

lift twice a week

SURMOUNT-OSA is the one where they stopped and it came back isnt it, has anyone read the actual numbers

whats a realistic amount of regain to accept rather than panic about

the muscle question is the one i wish i had taken seriously at month two instead of month twelve

mine held

my range is 37 and i stopped calling anything inside that a regain

lift twice a week

i lift twice a week specifically because losing fast without it cost me more than i was willing to lose

how do you decide youre actually at maintenance rather than just stalled

i went to every ten days at a low dose and it held for me. n of 1, and i keep saying that out loud