thank you for saying it
#mental-health 2026-01-22
Thursday10 messages2 participantstimes are UTC
Highlights from this day
- gip_glp_gil — the food noise went completely quiet and i dont know what to do with the silence, is that normal 19:34
- yyz_vial — i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with 20:11
- yyz_vial — nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it, not advice obviously 21:32
my relationship with eating was the thing i managed and now i dont know what im managing
the food noise went completely quiet and i dont know what to do with the silence, is that normal
👀7📈6⚠️2
i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with
the plateau nearly ended it for me. what got me through was logging something other than my weight
does anyone else find compliments make them want to hide
you are not a fraud. you took a treatment and it worked. that really is the whole story
sorry to jump in i read every twinge as something serious for the first three months and it does settle down
did anyone else grieve food a bit
nobody says you took the easy way about a blood pressure tablet, and i keep that sentence ready for when i need it, not advice obviously