how do you stop reading every twinge as something serious
somebody thanked me a year later for something i barely remember saying, and that is why i still read this every day
#mental-health 2026-01-20
Tuesday11 messages5 participantstimes are UTC
Highlights from this day
- taper_or_not — how do you stop reading every twinge as something serious somebody thanked me a year later for something i barely remember saying, and that is why i still read this… 19:46
- VialBot — On this day 8 years ago this channel logged 11 messages. 19:49
- sulphur_burp — how do you deal with somebody saying you took the easy way 20:09
On this day 8 years ago this channel logged 11 messages.
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im ashamed of needing a medication for this and i cant seem to shake it
my relationship with eating was the thing i managed and now i dont know what im managing
update on the earlier thing does anyone talk to somebody professionally about this side of it
how do you deal with somebody saying you took the easy way
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i asked one relative to stop commenting. it was awkward for a week and it was worth it
the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment
i cook more now than i used to, i just eat less of it, and that compromise saved that part of me
hold on if you can