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#mental-health 2026-05-15

Friday25 messages6 participantstimes are UTC
Highlights from this day
  • osier_orders — the dose escalation nerves, does anyone have a routine that helps with them 19:43
  • osier_orders — grieving food is real. it was my hobby, my comfort and about half of my social life 20:47
  • osier_orders — i read every twinge as something serious for the first three months and it does settle down, anyway 21:06
  • osier_orders — im ashamed of needing a medication for this and i cant seem to shake it 21:13
  • taper_tess — hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there 21:14
CF

i am kinder to myself now than i was when i was heavier, and that is not because of the number

MM

you are not a fraud. you took a treatment and it worked. that really is the whole story

TT

comments about my body were harder to take than any side effect and nobody warns you about it

OO

how do you handle a partner who is not pleased about you doing this

WW

i spent twenty years negotiating with myself about food and then the negotiation just stopped, and that took months to sit with

OO

coming back after 25 months to say thank you, is that alright to do in here

OO

update from 3 months ago: the flatness lifted, slowly, and i did not have to change anything to make it

for the archive the escalation nerves got smaller each time for me but they never went away entirely, from memory

OO

the dose escalation nerves, does anyone have a routine that helps with them

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i told my family at month four rather than week one, and the timing is what made it go well, take that with a pinch of salt

did anyone else grieve food a bit

OO

flat is the word i used too. not sad exactly, just less colour in things for a while

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OO

how do you tell family youre on this without getting a lecture back

SB

i get anxious the night before a dose increase, so i take it in the morning now and sleep first

OO

grieving food is real. it was my hobby, my comfort and about half of my social life

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OO

i read every twinge as something serious for the first three months and it does settle down, anyway

📈12⚠️8

i came back at month 5 to say thank you and got a much warmer response than i expected, still working it out

CF

the running out anxiety is real and worth naming. i keep a spare month in the fridge and i sleep better for it

OO

im ashamed of needing a medication for this and i cant seem to shake it

💀10🙏6
TT

hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there

Cited study
Effect of Continued Weekly Semaglutide vs Placebo on Weight Loss Maintenance (STEP 4)
JAMA · 2021
The withdrawal arm. This is the trial to read before you plan to stop.
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