that counts
#mental-health 2026-05-19
Tuesday12 messages4 participantstimes are UTC
Highlights from this day
- power_through_no — you are not the only person in here who has felt that, and i say that as somebody who was certain they were 21:03
- lean_mass_lex — if all you managed today was the dose and some water, that counts and i mean that the shame eased when i stopped thinking of it as a shortcut and started thinking of… 21:26
- lean_mass_lex — the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for you are not a fraud. you took a… 21:28
- vale_vials — if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it 21:52
you are not the only person in here who has felt that, and i say that as somebody who was certain they were
[edited]🎉4🙏2🤝11
hold on if you can
im at month 15 and doing well and feel strangely sad about it, is that a thing
if all you managed today was the dose and some water, that counts and i mean that
the shame eased when i stopped thinking of it as a shortcut and started thinking of it as treatment
🙏8🤝16
the food noise going quiet is the thing people are least prepared for. i sat in the kitchen at 8pm not knowing what i was for
you are not a fraud. you took a treatment and it worked. that really is the whole story
i cook more now than i used to, i just eat less of it, and that compromise saved that part of me
please talk to somebody
does the quiet in your head ever feel like a loss rather than a relief
ok so i asked one relative to stop commenting. it was awkward for a week and it was worth it, ask me again in a month
is anyone else more anxious about running out than about any side effect
if you are struggling in a way this channel cannot hold, please talk to a professional. we are not a crisis service and we know it