if all you managed today was the dose and some water, that counts and i mean that
Thread · #mental-health · 2026-05-04
i am kinder to myself now than i was
Spun off from a message in #mental-health on 2026-05-04. 13 messages, 3 participants.
The message this came from
- reship_rita — i am kinder to myself now than i was when i was heavier, and that is not because of the number 19:45
thank you for saying it
please talk to somebody
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im ashamed of needing a medication for this and i cant seem to shake it
mood dipped hard around week 12, did that lift for anyone
comments about my body were harder to take than any side effect and nobody warns you about it
the quiet is strange isnt it
not the easy way
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the quiet is strange isnt it
is it normal to feel more emotional generally on this
be kind to yourself
hold on if you can. week three is not the whole experience and a lot of us nearly stopped right there
i built a whole personality around being the one who cooks and now i barely eat, does that pass
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