#oral-glp1 2026-05-25

lost 25kg over 2 months on oral, slower than my injectable stretch, i stuck with it anyway

does coffee count as plain water, asking for obvious reasons
switched from injectable to oral, lost some of the effect, switched back after 12 months

update on the earlier thing did anyone find the oral easier on the gut than the injection

set a timer

the non peptide orals are the interesting part of this channel now, not oral semaglutide

oral was easier on my gut than injecting at what felt like a similar effect, which surprised me, not advice obviously

does taking it with any food at all just waste the dose

splitting a dose made the absorption problem worse rather than better in my own log, from memory

slightly off topic but is the non peptide thing why orforglipron doesnt need the fasting rules

sorry to jump in i do 6am with water and eat at 7, thats been my routine for 1 months

thirty minutes, no cheating

slightly off topic but went back to injecting because the morning routine was too fragile around shift work

nobody should copy my morning routine, but the timer is the bit i would keep

anyone tracking whether their oral results line up week to week

did anyone get consistent results on the oral or is it always patchy