anyone tracking whether their oral results line up week to week
i was wrong about the water amount, i was
Spun off from a message in #oral-glp1 on 2025-05-31. 14 messages, 4 participants.
- bea_reconstitutes — i was wrong about the water amount, i was using a sip and it needs a lot more than that 20:36
coffee is not plain water. i tried it for a month and my results got worse
nobody should copy my morning routine, but the timer is the bit i would keep
did anyone get consistent results on the oral or is it always patchy
does taking it with any food at all just waste the dose
anyone switched from injectable to oral and kept the same effect
is the plain water rule actually load bearing or is it a formality
why does the same tablet do different things week to week
[edited]coffee doesnt count
plain water only, about half a glass, then nothing for 30 minutes. i follow it exactly
switched from injectable to oral, lost some of the effect, switched back after 6 months
the fasting rule cost me my breakfast routine and thats the real reason people quit the oral
anyone tracking whether their oral results line up week to week
how much water exactly, is it a small sip or half a glass