fasted every morning
the inconsistency is mostly technique and admitting that took
Spun off from a message in #oral-glp1 on 2026-05-02. 16 messages, 4 participants.
- reship_rita — the inconsistency is mostly technique and admitting that took me about a year 12:27
does the 30 minutes start from swallowing or from the water
[edited]SNAC raises the local pH and protects it long enough to cross, thats its whole job
is the plain water rule actually load bearing or is it a formality
the non peptide agents dose daily without the water ritual, thats the practical difference
i do 6am with water and eat at 7, thats been my routine for 7 months
technique probably
did anyone find the oral easier on the gut than the injection
did anyone find the oral easier on the gut than the injection
coffee doesnt count
why is the oral dose in mg so much bigger than the injectable one
coffee doesnt count
nobody should copy my morning routine, but the timer is the bit i would keep
went back to injecting
back after 2 months, has anything changed on the oral side
[edited]anyone tracking whether their oral results line up week to week