went too fast once
#semaglutide 2026-03-07
Saturday27 messages6 participantstimes are UTC
Highlights from this day
- step_one_sian — went to 2.4 and the extra suppression wasnt worth the GI for me, so i came back down 22:57
- low_and_slow — changed my mind on the four week rule, i think it depends entirely on how the current dose feels 23:08
- low_and_slow — what did SELECT actually measure, i see it quoted for everything changed my mind on the four week rule, i think it depends entirely on how the current dose feels 23:35
went to 2.4 and the extra suppression wasnt worth the GI for me, so i came back down
⚠️9
does moving my dose day by two days matter with a seven day half life
🤝1
while im here i held at 15 for 9 months and it was the best decision i made
five week steps worked better for me than four, purely on how the second week felt
STEP is several trials, so saying STEP said x is usually wrong without a number after it
give it four weeks
changed my mind on the four week rule, i think it depends entirely on how the current dose feels
❤️1💀5
went 1 to 1.7 too fast and spent two weeks regretting it, dropped back and repeated the step
the plateau hit me at 13 weeks and moved again about a month later without a dose change
i was wrong about the ceiling for a year, i thought 3 existed. it doesnt for the weight indication
FLOW was the kidney outcomes trial and it gets quoted in here for things it didnt measure
moving my dose day by a day or two never did anything noticeable for me
half life is about a week so youre roughly four to five weeks to steady state on any new dose
compounded and brand felt the same to me at 1, which is one person and nothing more
did anybody find a difference between SWB and pharmacy at the same 0.25
plateaus move
£240 a month for compounded against what brand costs locally is why most people here use vials
not the same trial
what did SELECT actually measure, i see it quoted for everything
changed my mind on the four week rule, i think it depends entirely on how the current dose feels
💀2🧪14❤️7
while im here im 7 months in at 5 and the appetite effect faded, is that a thing
back after 17 months off, do i restart at 0.25 or somewhere higher
dose day is sunday for me only because thats when i remember, not because sunday matters
for the archive is the plateau at 34 weeks normal or am i doing something wrong
my dose day drifted from friday to sunday, does that reset anything
the long half life flattens the trough more than people expect, i never felt a day seven dip
STEP 4 had the withdrawal arm, thats the one people quote when they talk about stopping
five week steps worked better for me than four, purely on how the second week felt