is there a reason the 1.7 step gets talked

held at 7.5 a long time so the stair step pattern in my own weight chart was invisible until i plotted a year of it

the licensed ladder is 0.25 for four weeks, then 0.5, then 1, then 1.7, then 2.4, four weeks at each step

one for the chart people went 1 to 1.7 too fast and spent two weeks regretting it, dropped back and repeated the step, four week average, not weekly

second year update i was wrong about the 1.7 step being pointless, it turned out to be the step that held for me, ask again in a year

i stopped at 1.7 and never found a reason to go higher, and my notes say the same thing three years running

plotting a year of this i went back down a step and the side effects went with it, so for me it was dose linked and not time linked

thats the label

thats STEP 1