nobody here can tell you whether a symptom is serious. we can tell you the ones that are always worth checking
#side-effects 2025-03-23
Sunday26 messages5 participantstimes are UTC
Highlights from this day
nausea is usually worst somewhere in the first 24 to 72 hours after the dose and then eases
protein and iron are worth checking if the hair thing is dragging on past six months
if a side effect is new and severe rather than familiar and annoying, that is the line
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dropping back a rung for a fortnight is a completely legitimate move, we shall see
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ok so do you drop back a dose for side effects or push through
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is there a reason nausea is worse if i skip breakfast
| Step | What | Give it |
|---|---|---|
| 1 | water, properly, all day | 3 days |
| 2 | soluble fibre | 4 days |
| 3 | magnesium | 3 days |
| 4 | stool softener | 3 days |
| 5 | pharmacist | now |
water first
started shedding hair around month 21, does it stop
hiccups. every single time. why
update from 16 months ago: the nausea did settle, around week seven, completely
im at week 11 and eating maybe 900 calories without trying to, is that a problem
quick one water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order
protein
it got better for me
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see_a_cliniciannobody here can tell you whether a symptom is serious. we can tell you the ones that…
new severe right upper quadrant pain after fast weight loss is a get seen situation, we shall see
thats not a chat question
my resting heart rate is up about 8 bpm, is that a known thing
right so i keep a one line note per day. it is the only way i could see the pattern
reflux getting worse is documented enough that it is worth mentioning to a prescriber
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ok so a lot of what people call fatigue on this stuff turns out to be dehydration or undereating
update on the earlier thing magnesium citrate worked for me where oxide did nothing. that might just be absorption
my resting heart rate went up a few bpm and stayed there. worth logging from baseline
quick one anyone get properly wiped out for a day or two after the dose
how do you cope with the smell of food when nothing is appealing
drop a rung