do you drop back a dose for side effects

right upper side pain on and off for a week, should i be worried

if you are under 1000 calories by accident that is a problem, not discipline

do you tell your prescriber about the small stuff or only the big stuff

water first, then fibre, then magnesium, then a softener, then a pharmacist. in that order

fibre before pills

i had gallstones confirmed on a scan after losing quickly. slow down if you can

hiccups. every single time. why

same at week 3

eating small and often was the only thing that made the first month liveable for me

powering through is how people quit entirely. reducing is how people stay on it

please get seen

i keep a one line note per day. it is the only way i could see the pattern

coming back after 8 months off: do the side effects reset

same at week 3