somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
#wins 2024-05-11
Saturday25 messages8 participantstimes are UTC
Highlights from this day
- protein_floor — i was down 9 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 19:07
- ring_size_down — the compliments were harder than i expected and nobody warns you about that part please say it. this channel exists for exactly this and nobody here is bored of… 20:02
- still_here_2024 — my wedding ring fits again after 21 months, does anyone else measure things that arent weight 20:06
- u100_pat — slightly off topic but hit 16 down this morning and im sat here not really feeling anything, is that normal 20:31
18:52non_scale_win joined the channel
i was down 9 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
[edited]the win i did not expect was sleeping through the night. i had forgotten that was available
thats a big drop
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
unrelated but the ring fitting again was worth more to me than any number on the scale ever was, i could be wrong
i stopped weighing daily at about month six and my mood improved more than my numbers did
is it bad form to say i havent had a single side effect
love this channel
the compliments were harder than i expected and nobody warns you about that part
please say it. this channel exists for exactly this and nobody here is bored of hearing it
a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
3 down in 9 months and honestly the stairs were the bit that got me, not the scale
my wedding ring fits again after 21 months, does anyone else measure things that arent weight
m0 118.4
m1 113.9
m2 110.2
m3 108.8
m4 108.1 <- the stall
m5 105.0
m6 101.6
m7 99.2half a stone in 14 weeks sounds slow written down and felt enormous while it was happening
slightly off topic but hit 16 down this morning and im sat here not really feeling anything, is that normal
📉3🧪1🎉1
slow is fine
ring fitting is the best one
still here at month 14
does anyone else keep one pair of old jeans purely as a measuring device
bloods, blood pressure and the stairs all moved before the scale did anything interesting, ask me again in a month
cpap pressure got turned down last week, has that happened for anyone