#wins 2024-10-28

the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much

hit 36 down this morning and im sat here not really feeling anything, is that normal

SURMOUNT-OSA reported roughly what i got, which surprised me, i had assumed the trial people all did better

size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop

anyone else find the compliments harder to handle than the weight itself

resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know

careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two, not advice obviously

months not weeks

Inter-lab diff for lot F-1330: 99% vs 98.1%. Within expected range.

my milestone was tying my shoes sitting upright. it is not an endpoint in any trial, take that with a pinch of salt

what non scale thing surprised you most

went up two flights of stairs without stopping and then had to sit down for a completely different reason