cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night, someone check my working
#wins 2024-11-12
- quiet_head_qi — kept 27 of it off for 9 months now and that is the number i am actually proud of, n of 1 obviously 17:55
- ferrous_ash — went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win 18:05
- ferrous_ash — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 18:46
kept 27 of it off for 9 months now and that is the number i am actually proud of, n of 1 obviously
does anyone have a milestone they were embarrassed to admit mattered
the boring version is the useful one. slow, uneventful, still going
my knees stopped hurting around 22 down and i had assumed that was permanent damage, from memory
[edited]went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
slightly off topic but my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets