is there a point where you stop weighing daily
#wins 2025-03-04
Tuesday26 messages7 participantstimes are UTC
Highlights from this day
- first_and_last_four — resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know 23:18
- VialBot — Inter-lab diff for lot B-0114: 99.4% vs 98.1%. Within expected range. 23:39
- oasis_ola — the ring fitting again was worth more to me than any number on the scale ever was i was down 43 at month six and then nothing at all for eleven weeks. it moved again.… 23:51
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
down 65 total and about half of that came in the first four months. it slowed after that and that was fine
still here at month 14
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
brilliant a1c
📈13✅8⚠️11
how do you celebrate this without it being about food
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
i was down 33 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
is it weird that the clothes size mattered more to me than the number did
sorry to jump in repeat sleep study came back better, has anyone else moved out of the range they were in
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
i want to say something in here but im worried about sounding like im showing off
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
📈11
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
i nearly quit too
slow is fine
congrats
keep going
a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
does the room want the numbers or just the story
Inter-lab diff for lot B-0114: 99.4% vs 98.1%. Within expected range.
👀1❤️6
kept 24 of it off for 13 months now and that is the number i am actually proud of
thats a big drop
the ring fitting again was worth more to me than any number on the scale ever was
i was down 43 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
down 46 total and about half of that came in the first four months. it slowed after that and that was fine