brilliant a1c
#wins 2025-05-13
- protein_floor — went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win 16:25
- hair_month_four — down 46 since 13 months ago, whats a sensible thing to celebrate at 16:48
- apnoea_down_two — right so hit 24 down this morning and im sat here not really feeling anything, is that normal 17:39
- hair_month_four — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 17:40
repeat sleep study came back better, has anyone else moved out of the range they were in
does anyone else keep one pair of old jeans purely as a measuring device
love this channel
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
anyone else find the compliments harder to handle than the weight itself
down 46 since 13 months ago, whats a sensible thing to celebrate at
is it bad form to say i havent had a single side effect
my wedding ring fits again after 13 months, does anyone else measure things that arent weight
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
half a stone in 24 weeks sounds slow written down and felt enormous while it was happening
cpap pressure got turned down last week, has that happened for anyone
week three nearly finished me and im at month 14 now, does anyone want the boring version
bloods, blood pressure and the stairs all moved before the scale did anything interesting
for the archive honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
please say it. this channel exists for exactly this and nobody here is bored of hearing it, ask me again in a month
right so hit 24 down this morning and im sat here not really feeling anything, is that normal
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
kept 9 of it off for 3 months now and that is the number i am actually proud of
down 32 total and about half of that came in the first four months. it slowed after that and that was fine