kept 30 of it off for 17 months now and that is the number i am actually proud of
#wins 2025-06-08
Sunday32 messages8 participantstimes are UTC
Highlights from this day
- gip_glp_gil — ok so i celebrated by buying a coat that fits. deliberately not food, which took some thinking about careful with the claiming though, mine could easily be the weight… 14:30
- protein_floor — follow up the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance 16:37
- comment_fatigue — went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win 18:07
down 23 since 10 months ago, whats a sensible thing to celebrate at
for the archive first time under a number i havent seen since 2016, what did people do at that point
i nearly quit too
slow is fine
[edited]my knees stopped hurting and i genuinely did not expect that, has anyone had the same
is there a point where you stop weighing daily
the stairs thing yeah
somebody talked me out of quitting at week three and i never said thank you properly
thats brilliant
size 22 to size 14 over about eighteen months. sizes are not consistent between shops so i only use the one shop
*Medutest not the other one
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
ok so i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
🔥12🙏7📉15
thats not showing off
i was down 5 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
On this day 3 years ago this channel logged 91 messages.
went up two flights of stairs without stopping and then had to sit down for a completely different reason
🔥5
10kg is about 22lb and i still get that conversion wrong at least once a month
love this channel
right so the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
follow up the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
🧊6📈3
congratulations, genuinely. and thank you for putting the caveats in, most people do not bother
well done
[edited]thats the win
[edited]nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 21 now
went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
🤝4😂5
does the room want the numbers or just the story
week three nearly finished me and im at month 17 now, does anyone want the boring version
ring fitting is the best one
good bp move
⚠️8📈18✅8
still here at month 14
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