bloods, blood pressure and the stairs all moved before the scale did anything interesting, for what its worth
#wins 2025-10-01
Wednesday12 messages3 participantstimes are UTC
Highlights from this day
- hair_month_four — blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets 23:12
- pinch_not_stretch — blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence 23:29
- hair_month_four — i overclaimed early on in here, got gently corrected, and i deserved it 23:41
keep going
nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 21 now
well done
kept 21 of it off for 25 months now and that is the number i am actually proud of
blood pressure went from 148 over 94 to 124 over 78 across about a year and my gp took me off one of the two tablets
my milestone was tying my shoes sitting upright. it is not an endpoint in any trial, ill dig out the number
thats the win
blood pressure was 148 over 94 at baseline and 126 over 80 today, is that the weight or coincidence
📉4💀9🎉6
down 86 and the scale hasnt moved in a fortnight, do i still get to call it a win
youre allowed to be pleased
📈1👍2😂6
i overclaimed early on in here, got gently corrected, and i deserved it
✅1💀1