anyone else find the compliments harder to handle than the weight itself
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#wins 2025-11-30
Sunday20 messages5 participantstimes are UTC
Highlights from this day
- two_four_ceiling — resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know 22:16
- karl_fischer — my knees stopped hurting and i genuinely did not expect that, has anyone had the same 22:32
- swirl_not_shake — repeat sleep study came back better, has anyone else moved out of the range they were in 22:41
- food_noise_off — half a stone in 13 weeks sounds slow written down and felt enormous while it was happening 22:42
does the room want the numbers or just the story
*Janoshik not the other one
genuine question my milestone was tying my shoes sitting upright. it is not an endpoint in any trial
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i overclaimed early on in here, got gently corrected, and i deserved it
love this channel
how do you celebrate this without it being about food
somebody thanked me a year later for a two line message i do not remember writing and it has stayed with me
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
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hit 34 down this morning and im sat here not really feeling anything, is that normal
i overclaimed early on in here, got gently corrected, and i deserved it
i nearly quit too
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down 7 since 1 months ago, whats a sensible thing to celebrate at
my knees stopped hurting and i genuinely did not expect that, has anyone had the same
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went from stopping halfway up the stairs to carrying shopping up them without noticing, and that is the whole win
thats not showing off
youre allowed to be pleased
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repeat sleep study came back better, has anyone else moved out of the range they were in
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half a stone in 13 weeks sounds slow written down and felt enormous while it was happening
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my knees stopped hurting around 33 down and i had assumed that was permanent damage, ill dig out the number
i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything