ring fitting is the best one
#wins 2025-12-01
- dog_person_dev — my knees stopped hurting around 48 down and i had assumed that was permanent damage, thats just me 18:37
- dog_person_dev — i was down 46 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure 18:49
- dog_person_dev — cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night, ill dig out the number 18:52
- tenpence — update on the earlier thing a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it 18:54
my knees stopped hurting around 48 down and i had assumed that was permanent damage, thats just me
down 24 and my resting heart rate dropped 3 bpm, related or not
thats brilliant
slow is fine
the ring fitting again was worth more to me than any number on the scale ever was
i was down 46 at month six and then nothing at all for eleven weeks. it moved again. the eleven weeks were not a failure
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night, ill dig out the number
no side effects at all is a legitimate report and it belongs here as much as the hard ones do
update on the earlier thing a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
does anyone have a milestone they were embarrassed to admit mattered