the boring version is the useful one. slow, uneventful, still going
#wins 2026-02-26
Thursday28 messages6 participantstimes are UTC
Highlights from this day
- first_month_fi — the compliments were harder than i expected and nobody warns you about that part 22:40
- split_the_cost — SELECT reported roughly what i got, which surprised me, i had assumed the trial people all did better, n of 1 obviously 23:28
- warsaw_vial — i celebrated by buying a coat that fits. deliberately not food, which took some thinking about 23:42
does the room want the numbers or just the story
cpap pressure came down from 14 to 9 and the machine stopped waking me up in the night
the compliments were harder than i expected and nobody warns you about that part
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*Janoshik not the other one
well done
resting heart rate went from 82 to 64 over a year. the weight, the walking, or both, i genuinely do not know
down 75 total and about half of that came in the first four months. it slowed after that and that was fine
still here at month 14
how long did it take before you believed it was actually working
thats brilliant
keep going
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
good bp move
my knees stopped hurting around 9 down and i had assumed that was permanent damage, your mileage will differ
somebody talked me out of quitting at week three and i never said thank you properly
slow is fine
i overclaimed early on in here, got gently corrected, and i deserved it
thats not showing off
i nearly quit too
i was the one who nearly quit at week three and now i am the one saying hold, which i find funny, n of 1 obviously
careful with the claiming though, mine could easily be the weight rather than the drug and i cannot separate the two
the ring fitting again was worth more to me than any number on the scale ever was
please say it. this channel exists for exactly this and nobody here is bored of hearing it
SELECT reported roughly what i got, which surprised me, i had assumed the trial people all did better, n of 1 obviously
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10kg is about 22lb and i still get that conversion wrong at least once a month
unrelated but coming back after 12 months to say i kept it off, is that useful to anybody
down 96 and the scale hasnt moved in a fortnight, do i still get to call it a win
i celebrated by buying a coat that fits. deliberately not food, which took some thinking about
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