right so is it bad form to say i havent had a single side effect
#wins 2026-02-28
Saturday39 messages8 participantstimes are UTC
Highlights from this day
- vacuum_vic — is there a point where you stop weighing daily 12:58
- VialBot — Archive lookup: hydrate_hana first appears in this channel on 2025-10-22. 13:53
- juno_joins — i measure my waist as well because it kept moving through two separate stalls 14:14
- hydrate_hana — kept 32 of it off for 10 months now and that is the number i am actually proud of 14:23
the win i did not expect was sleeping through the night. i had forgotten that was available
how do you say youre pleased in here without it sounding like an advert
slightly off topic but honest caveat on mine: i also started walking and lifting, so my numbers are not a clean read on the drug
congrats
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the stairs thing yeah
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bloods, blood pressure and the stairs all moved before the scale did anything interesting
love this channel
good bp move
well done
still here at month 14
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a1c came back 5.6 from 6.9, can i be pleased about that or is it too early to say anything
genuine question my wedding ring fits again after 7 months, does anyone else measure things that arent weight
how long did it take before you believed it was actually working
the thing nobody tells you is that the wins slow down and you have to learn to like the maintenance
is there a point where you stop weighing daily
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follow up does anyone else keep one pair of old jeans purely as a measuring device
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thats brilliant
thats a big drop
transit_degradegenuine question my wedding ring fits again after 7 months, does anyone else measure…
i want to say something in here but im worried about sounding like im showing off
unrelated but a1c 6.9 to 5.4 over ten months. not diabetic on paper anymore and i still do not quite believe it
down 87 and my resting heart rate dropped 8 bpm, related or not
brilliant a1c
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Archive lookup: hydrate_hana first appears in this channel on 2025-10-22.
cpap pressure got turned down last week, has that happened for anyone
the milestone that mattered was fitting an aeroplane seat without the extender, and i was embarrassed by how much
i measure my waist as well because it kept moving through two separate stalls
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nearly quit at week three, the nausea was awful, somebody here told me to hold rather than push. month 5 now
i overclaimed early on in here, got gently corrected, and i deserved it
the boring version is the useful one. slow, uneventful, still going
kept 32 of it off for 10 months now and that is the number i am actually proud of
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i log kilos because i think in kilos and put pounds in brackets so nobody has to convert anything
no side effects at all is a legitimate report and it belongs here as much as the hard ones do, i have it written down somewhere
slow is fine
does anyone have a milestone they were embarrassed to admit mattered
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repeat sleep study came back better, has anyone else moved out of the range they were in
ring fitting is the best one
thats the win